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Event Description
We are hosting a free adult kickboxing class on August 25th, 2016 from 8 pm - 8:55 pm. It’s a free event and will be a lot of fun while getting into shape. We are also going to be offering 50% of membership as well as other prizes.
Please click on the link below to RSVP and select the kickboxing class on Thursday since space is limited.
https://docs.google.com/forms/d/e/1FAIpQLSeHRNPlsVyyvGXSaK-K4PjHIioBk0yzyqDnCxneBi5ptA2oOQ/viewform
PRO Martial Arts’ Adult Kickboxing Course combines motivational lectures, functional athletic drills, and proven martial arts techniques to create a holistic workout for the mind and body. The kickboxing course provides overall physical conditioning and toning benefits to students, while teaching the proper methods of kicking and punching.
Burn up to 750 calories in an hour
Lose weight
Build lean muscle (lean muscle burns calories ALL the time…even when you sleep!)
Get in shape fast (this is a TOTAL body training program)
Achieve a more toned, athletic look
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